Invite in a Autumnal shift for your mind, body & soul with a day to truly slow down, soften & let go, just as nature does in Autumn. Your day will feel like a giant cuddle as we begin with a morning stretch & flow yoga to help you reconnect to your practice & take little pockets to pause. They'll be an opportunity to soften & soothe in the outdoor wood-fired sauna.
Using nature as our inspiration, you'll be guided through a mindful sensory meditation & you'll also have the chance to try journaling with Autumn being inspiration for reflective practices.
Our afternoon invites grounding & healing practices; reconnecting with nature & the changing season with a stroll in the forest & or self-relaxation time, & ending with the most deliciously restful & restorative yoga practice using pillows, bolsters, blankets, & eye pillows, & all the cosyness you could think of, to harness the power & benefits that deep rest & relaxation can provide.
A day of releasing, replenishing, resting & healing.
Gentle & healing touch is offered during the latter part of the practice to help you relax further.
You can opt out of this if you would rather not be distrubed during such restful practice.
A delicious & nutritious warming lunch is incluced, along with sweet treats, teas & coffees.
If you've never been to this venue, it really is a beautiful, tranquil & relaxing space!
Autumn Yoga Retreat
Sunday 18th October 2026 | 10:00 - 16:30
The Retreat New Forest, Christchurch
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What's Included
* Morning stretch & flow vinyasa yoga to reconnect & ground
* Optional forest walk (weather permitting) or, self-relaxation time to explore the grounds, read a book, or take rest / alone time
* Optional outdoor wood-fired sauna & cold-water shower
* Mindful sensory meditation & reflective practices
* Deeply restful & sleepy restorative yoga practice to truly soften & relax
* A delicious & nutritious warming lunch is incluced, along with sweet treats, teas & coffees
The Venue
Set on the edge of The New Forest National park, The Retreat New Forest is where you come to escape, replenish & restore in both mind & body.
Once the dower house for the Hinton Admiral Estate, this lovely Georgian mansion is set in an expanse of gardens and woodland. We have private use of the gorgeous yoga studio & will enjoy our lunch in the Colin Nash
restaurant.
There is ample parking at the front & an overflow car park at the side. Public transport is limited, however their is a section on arriving by train here.
Address
The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF.
COST & BOOKINGS
Sunday 18th October 2026 | 10:00 - 16:30
The Retreat New Forest, Christchurch
£105pp
or
£99 each
when you book for two or more
Secure your space today with £50 deposit.
Remaining amount due by 1st Sept 2026.
Booking your retreat space requires £50 of your payment being non-refundable & applies to each person booked.
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From 50 British pounds
If you would like to discuss anything or have any questions, you can contact me HERE.