Beginners Yoga Course (Chandlers Ford)
A 6-week introductory course to learn & understand the basics of Yoga. Mondays 18:15-19:15
Service Description
Are you new to Yoga? Would you like to gain confidence to join group classes? Join me for a 6-week introductory beginners yoga course, ideal for you if: *You're a complete Beginner wanting to gain an understanding of Yoga *You've tried it before & now ready to begin your yoga journey *You'd like to attend regular classes but want to learn the basics first WHAT'S INCLUDED? *A brief guide to the origins of Yoga *Learn some of the key postures in Yoga *Understand the importance of the breath *Discover some of the benefits to Yoga *Course handouts *All equipment provided - mats, blocks & straps When & Where? Mondays starting 30th Jan 2022 18:15-19:15 The Loft at The Hilt, Hiltingbury Rd, Chandler's Ford, Eastleigh SO53 5NP (Upstairs room with lift access)
Cancellation Policy
All single class bookings are non-refundable. CLASS PASS MEMBERS: Cancel or reschedule your class up to 24 hours prior to the session within your account. After this, unfortunately no refunds or credits given. You can only reschedule once per class & must be within your allocated 8 weeks. N.B. This does not apply to retreats, courses, events or workshops.
Contact Details
The Hilt (Hiltingbury Community Centre), Hiltingbury Road, Chandler's Ford, Eastleigh, UK