Beginners Yoga Course (Chandlers Ford)
A 6-week introductory course to learn & understand the basics of Yoga. Mondays 18:15-19:15
Service Description
Are you new to Yoga? Would you like to gain confidence to join group classes? Join me for a 6-week introductory beginners yoga course, ideal for you if: *You're a complete Beginner wanting to gain an understanding of Yoga *You've tried it before & now ready to begin your yoga journey *You'd like to attend regular classes but want to learn the basics first WHAT'S INCLUDED? *A brief guide to the origins of Yoga *Learn some of the key postures in Yoga *Understand the importance of the breath *Discover some of the benefits to Yoga *Course handouts *All equipment provided - mats, blocks & straps When & Where? Mondays starting 30th Jan 2022 18:15-19:15 The Loft at The Hilt, Hiltingbury Rd, Chandler's Ford, Eastleigh SO53 5NP (Upstairs room with lift access)
Cancellation Policy
All single class bookings are non-refundable.
Contact Details
The Hilt (Hiltingbury Community Centre), Hiltingbury Road, Chandler's Ford, Eastleigh, UK