Relax & Unwind Yoga with Sound Healing
Sun 13th September
Service Description
SUN 13th SEPTEMBER | 7-9PM The most relaxing candlelit evening of slow & gentle yoga, soothing & sleepy restorative poses, followed by a healing sound bath to invite you into a deeper state of relaxation. WHAT TO EXPECT: This is an exceptionally calming & relaxing event, set in candlelight. We begin with gentle movement to release & ease into the body, followed by restorative poses that are held for a length of time to reap the benefits of releasing & relaxing the body into stillness. You can then stay relaxed with your blanket in Savasana (relaxation) or you can be seated on your mat/cushion as you listen to soothing sounds of the sound healing therapist. Optional grounding touch, this might be on the lower or upper back, neck, hair line, temples, lower legs, feet or shoulders. You can opt out of this if you prefer. WHEN: Sun 13th Sept | 7-9pm WHERE: Ramalley Lane Hall (2nd Chandlers Ford Scout Hut) Chandlers Ford. SO53 1JG Parking available. Can get muddy in parts.
Upcoming Sessions
Cancellation Policy
Events are non-refundable. You have up to 14 days before the event to cancel & be moved to an alternative date. This can only be done once per purchase. After this, no credit can be offered. Your space can be transferred to another person if arranged by you.
Contact Details
Ramalley Lane, Chandler's Ford, Eastleigh, UK
07779206597
gem@gemyogaandwellness.co.uk