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Yoga classes, events & retreats
in Chandlers Ford, Eastleigh, Romsey, Chilworth, Winchester & The New Forest

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Welcome! I'm so glad you're here.

This is where your Yoga journey begins...

WEEKLY YOGA TIMETABLE


 Mondays 

9:30-10:30am  Valley Park Community centre  

(Vinyasa Flow)

16:00-17:00 Corporate Yoga (Fortnightly)

19:40-20:40  The Hilt, Chandlers Ford

(Vinyasa Flow)

 


 Tuesdays 

10:30-11:30am Woodley Hall, Romsey

(Chair Yoga, Tea & Biscuits)

               

13:15-14:15   Abbotswood Hall, Romsey

(Chair Yoga, Tea & Biscuits)

 

19:15-20:15 Dr Peter Centre, Romsey 

(Vinyasa Flow)

20:40-21:40 Private 2:1 session

 

 Thursdays 

14:30-15:30  The Hilt, Chandlers Ford

(Chair Yoga, tea & biscuits)

 

20:45-21:30 Online yoga class (monthly)

(Cosy & Calm Relaxation Bedtime Yoga)

 

 

 Fridays 

10:00-11:00am Kings Court, Chandlers Ford 

(Gentle Flow)

 

 

 Saturdays 

8:45-9:45am  Ramalley Lane, Chandlers Ford

(Vinyasa Flow)

 Sundays ​

Adhoc events like Beach Yoga, Relax & Unwind Yoga, Day Retreats & more












 
 


However you Yoga with me, I can't wait for you to join me!

 Gem x

 

Testimonials

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"Gemma’s enthusiasm and passion for yoga is contagious. Her approach is so versatile; she has such great energy and encourages me to push myself, while also creating a calming and relaxing atmosphere. She is always welcoming, easy to talk to and very caring. Her teaching perfectly reflects her deep understanding of yoga and wellbeing. Gem is a rare find."

Caroline ~ Henley-On-Thames

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What I love about Gem's yoga classes is that she covers every single aspect of it. In her regular sessions you'll do all the advanced stuff ideal for strength and fitness for sport - and at the other end of the spectrum, her 'Cozy and Calm' class adds in meditation and mindfulness - its the only yoga session I've done that instructs you to replace the mat with a bed - perfect! She's very thoughtful about the soundtrack too - a lot of consideration goes into the music playlist which, again, is not something I've experienced elsewhere. Her warm, kind and relaxed delivery make her the perfect all-round yoga teacher, highly recommended. 

Jack ~ Henley-On-Thames

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Gemma is a beautiful yoga teacher. Everything that you have to offer comes directly from your heart and soul and I feel that with every class I’ve attended of yours. You radiate such warmth and calm that I can’t help but feel soothed just from hearing your voice! There needs to be more little “Gem’s” like you out in the world to share yoga that is full of light and positivity. Thank you so much for holding a space that deeply connects us to ourselves and the world around and for sharing yoga that speaks to the soul.

Becci ~ Hedge End

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I’ve been enjoying Gem’s weekly Cozy & Calm yoga class, the meditation is profoundly relaxing and I’m left feeling incredibly serene afterwards. I have noticed I sleep much more deeply and wake up feeling so rejuvenated after these sessions too. Gem is a fantastic teacher, she’s an absolute natural, everyone must try her classes!

Sarah ~ Romsey

CONTACT
Wheat Field

Get In Touch

I'd love to hear from you!

Send your message below or you can email me at:

 gem@gemyogaandwellness.co.uk

Thank you! 

     © 2022      Gem Yoga and Wellness

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