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Yoga classes, events & retreats
in Chandlers Ford, Eastleigh, Romsey, Chilworth, Winchester & The New Forest

 
 
 What's on in June? 

Summer Solstice & International Yoga Day

 To celebrate one of my favourite days of the year, I'm running a VERY SPECIAL Sunset Solstice evening retreat where we'll flow as the sun sets on top of St Catherines Hill, enjoy an outdoor sauna with gorgeous views, take an optional cold-water dip in the plunge pods, while we nibble on homemade treats & sip on refreshing summer mocktails or herbal teas! Not forgetting & super relaxed meditation & temple massage (in the cosy studio) so we can deeply relax as the longest day ends & night begins! 

(If the weather fails us, we have a studio space as well as under cover area!)

FIND OUT MORE / BOOK NOW

 

 

 

 

 

 

Would you like to wake up in the most refreshing way? Each month I'm running beach yoga sessions & optional sea dips at Hill Head Beach! Its wonderfully refreshing & gives you the best mood-boost! 

FIND OUT MORE/BOOK NOW

 

For monthly plans, go to: 'Yoga classes/class pass' to book.

JUNE: Thursday 6th 8:45-9:30pm

JULY: Thursday 4th 8:45-9:30pm

Recorded replays available if you can't make the date

🖤FIND OUT MORE / BOOK NOW🖤

 

 

WEEKLY YOGA TIMETABLE
✨Mondays @ Valley Park Community Centre
9:30-10:30am | Morning Vinyasa Flow

✨ Mondays @ The Hilt, Chandlers Ford
19:40-20:40 | Vinyasa Flow

✨ Tuesdays @ Dr Peter Centre, Romsey 
19:15-20:15 | Vinyasa Flow

✨ Thursdays (Once a month) @ your home online
20:45-21:30 | Cosy & Calm Bedtime Yoga

✨ Fridays @ Kings Court, Chandlers Ford
10:00-11:00am | Gentle Yoga Flow

✨Saturdays @ Ramalley Lane Scout Hut, Chandlers Ford

8:45-9:45am | Morning Yinyasa Flow










 
 


However you Yoga with me, I can't wait to see you on the mat!    Gem x









 

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Testimonials

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"Gemma’s enthusiasm and passion for yoga is contagious. Her approach is so versatile; she has such great energy and encourages me to push myself, while also creating a calming and relaxing atmosphere. She is always welcoming, easy to talk to and very caring. Her teaching perfectly reflects her deep understanding of yoga and wellbeing. Gem is a rare find."

Caroline ~ Henley-On-Thames

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What I love about Gem's yoga classes is that she covers every single aspect of it. In her regular sessions you'll do all the advanced stuff ideal for strength and fitness for sport - and at the other end of the spectrum, her 'Cozy and Calm' class adds in meditation and mindfulness - its the only yoga session I've done that instructs you to replace the mat with a bed - perfect! She's very thoughtful about the soundtrack too - a lot of consideration goes into the music playlist which, again, is not something I've experienced elsewhere. Her warm, kind and relaxed delivery make her the perfect all-round yoga teacher, highly recommended. 

Jack ~ Henley-On-Thames

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Gemma is a beautiful yoga teacher. Everything that you have to offer comes directly from your heart and soul and I feel that with every class I’ve attended of yours. You radiate such warmth and calm that I can’t help but feel soothed just from hearing your voice! There needs to be more little “Gem’s” like you out in the world to share yoga that is full of light and positivity. Thank you so much for holding a space that deeply connects us to ourselves and the world around and for sharing yoga that speaks to the soul.

Becci ~ Hedge End

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I’ve been enjoying Gem’s weekly Cozy & Calm yoga class, the meditation is profoundly relaxing and I’m left feeling incredibly serene afterwards. I have noticed I sleep much more deeply and wake up feeling so rejuvenated after these sessions too. Gem is a fantastic teacher, she’s an absolute natural, everyone must try her classes!

Sarah ~ Romsey

CONTACT
Wheat Field

Get In Touch

I'd love to hear from you!

Send your message below or you can email me at:

 gem@gemyogaandwellness.co.uk

Thank you! 

     © 2022      Gem Yoga and Wellness

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