Love & Light Late Spring
Yoga Retreat
A day to escape the busy to bathe & breathe in the welcoming warmth & light of late Spring.
A heart-felt, nourishing & soothing experience as we flow outside amongst nature, the light & the air, to align with the directions of our Vayu's (our life energy known as prana), enjoy an outdoor wood-fired sauna experience, & receive love & light into our Anahata Chakra, honoring the ancient practice of gratitude.
Join me on Sunday 14th May 2023 at The Retreat New Forest, which sits on the outskirts of the beautiful New Forest National Park, to truly retreat from life for a day.
There are limited spaces for this special retreat.
Sunday 14th May 2023 | 10:00 - 16:30
The Retreat New Forest, Christchurch
What's Included
* Delicious & nutritious Lunch, tea, water & sweet treats
* 90 min outdoor breath, prana & anahata (heart opening) yoga (weather permitting)
* 80 min nourishing, soothing & deeply relaxing restorative yoga with pillows, blankets
*Optional outdoor sauna experience
* Optional guided forest walk & meditation or self-relaxation / reading time
* Gratitude practice & journalling
*Please bring a pillow or cushion with you, swim suit & towel if using sauna.
All other equipment is provided
The Venue
Set on the edge of The New Forest National park, The Retreat New Forest is where you come to escape, replenish & restore in both mind & body.
Once the dower house for the Hinton Admiral Estate, this lovely Georgian mansion is set in an expanse of gardens and woodland, with a beautiful lake, secret walled garden & miles of idyllic forest walks. We have private use of the gorgeous yoga studio in the Center room, & communal use of the cafe or outdoor patio for lunch & breaks (weather permitting) & also the grounds.
Named home of wellbeing in the New Forest. In January this year, the venue was recognised by Times Travel as best for Bespoke Retreats in their article 'Best yoga retreats in the UK'.
There is ample parking at the front & an overflow car park at the side. Public transport is limited, however their is a section on arriving by train here.
Address
The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF.
The Food
A delicious lunch is provided by the retreats in-house caterers Crow Spotter, who offer vibrant, nutritious entirely plant-based foods. They are also almost entirely gluten-free, with the exception of their breads. They support the local wellness community using a range of amazing local suppliers to offer the freshest and highest quality foods for your day on retreat.
A range of sweet treats are from a lovely local company who I personally order from after trying their award-winning, handcrafted, whole-food treats! Green & Grainy create sweet & indulgent treats hand-made from organically grown fruits, nuts and seeds with no refined sugars, no gluten, no soy & no palm oil.
COST & BOOKINGS
£110 pp
or
£200 as a pair (£100 each)
(Booking your retreat space requires £50 of your payment being non-refundable)
Payment option available pay £50 pp deposit to secure spot, pay remaining 4 weeks before:
MRS G M MARRS
20-97-01
50562262
Pay in full below.
If you would like to discuss anything or have any questions, you can contact me HERE.