top of page
This course can no longer be booked.

Beginners Yoga Course (Romsey)

A 6-week introductory course to learn & understand the basics of Yoga. Tuesdays 18:00-19:00

Ended
69 British pounds
Dr Peter Centre

Service Description

Are you new to Yoga? Would you like to gain confidence to join group classes? Join me for a 6-week beginners Yoga course to learn & understand the basics of Yoga. Ideal for you if: Join me for a 6-week introductory beginners yoga course, ideal for you if: *You're a complete Beginner wanting to gain an understanding of Yoga *You've tried a little yoga & would like to learn more * You've done yoga but had a break & need a refresher * You'd like to build confidence on attending group classes WHAT'S INCLUDED? *A brief guide to the origins of Yoga *Discover some of the main benefits to Yoga *Learn many of the key postures in Yoga broken down, explained & practiced *Understand the importance of the breath & learn breathing techniques * Learn & understand the importance of Shavasana (resting pose) & deep rest * Explore balances, inversions, hip openers, back releases *All equipment provided - mats, blocks & straps & handouts WHEN & WHERE? Tuesdays starting 17th January 2023 18:00-19:00 The Dr Peter Centre (1st Scouts Hut near Waitrose) Baden Powell Way, Romsey SO51 8EA


Cancellation Policy

All single class bookings are non-refundable however, a class credit can be offered if arranged 24 hours prior. CLASS PASS MEMBERS: Our new system now allows you to cancel or reschedule your class up to 12 hours prior to the session. After this, unfortunately no refunds or credit can be given. You can only reschedule once per class & must be within your allocated 8 weeks. N.B. This policy does not apply to retreats, courses, events or workshops. Please contact: gem@gemyogaandwellness.co.uk


Contact Details

  • The Dr Peter Centre, Baden Powell Way, Romsey SO51 8EA, UK


Fancy some Free yoga?

Check out my videos on IGTV or facebook for lots of FREE 15 minute mini yoga & wellness classes 

  • Instagram
  • Facebook

Storytelling

Love a good story? Follow the

Gem Yoga & Wellness Reflections blog

Coming soon...

New to

Gem Yoga & Wellness?

If you are new to us & would like to try a class, click below to get a FREE first class.

FAQ's

Have some questions? Would like to know more? Check out our FAQ's 

Click here >
bottom of page